Reset your metabolism, revitalize energy, and transform your life
Wednesday, December 11th @ 4:00 am PST
Join us to kick start your Metabolic Reset
Here's what you will learn during this masterclass:
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Learn more details on what a metabolic reset means
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Discover why stress can cause more weight gain and metabolic imbalance, and the many forms of stress
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Uncover how to accelerate weight loss while you sleep
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Lose your unhealthy metabolic weight
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Optimize sleep to optimize energy, weight balance and healthy aging
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Learn how to find healthier balance within your central nervous system and stress response
Grab Your SPOT!
Join me and learn a powerful framework to completely change your body, mind, and spirit!
Wednesday, Dec 11th
@ 4:00 pm PST
Enter your information below:
Here's what you will learn during this masterclass:
-
Learn more details on what a metabolic reset means
-
Discover why stress can cause more weight gain and metabolic imbalance
-
Uncover how to accelerate weight loss while you sleep
-
Lose your unhealthy metabolic weight
-
Optimize sleep to optimize energy, weight balance and healthy aging
-
Learn how to find healthier balance within your central nervous system and stress response
Grab Your SPOT!
Join me and learn a powerful framework to completely change your body, mind, and spirit!
Wednesday, December 11th
@ 4:00 am PST
A Message From Dr. Stephenie
My journey into healthcare began in biomedical engineering, where I designed medical devices. But over time, I became frustrated with a system that focused more on treating illness than preventing it. In the early '90s, I was introduced to Environmental Medicine—the study of how our environment impacts our health. It opened my eyes not only to the rising levels of toxins in our food, water, and air, but more importantly, to their impact on our health.
This realization sparked a passion that led me to pursue a Doctorate in Naturopathic Medicine, which I earned from Bastyr University in 2004.
To me, wellness is more than a career—it’s a way of life. I believe the choices we make every day—from what we eat, how we sleep and breathe, to how we move—all determine our long-term health. Small, consistent actions build the foundation for lasting well-being. It’s not about quick fixes, but sustainable, mindful choices that shape a vibrant future.
That’s why I am passionate about the Living Light program. It’s designed to help you reset your metabolism, lose unhealthy weight, and overhaul your lifestyle with practical, science-based strategies. By addressing the root causes of common health issues and building habits that support real, lasting change, we can cultivate vitality that’s more powerful than any supplement, diet, or quick fix.
Your health is built on the choices you make TODAY—and I’m here to help you make them count.
In Health,
Dr. Stephenie
Meet Dr. Stephenie Riley
My journey into healthcare began in biomedical engineering, where I designed medical devices. But over time, I became frustrated with a system that focused more on treating illness than preventing it. In the early '90s, I was introduced to Environmental Medicine—the study of how our environment impacts our health. It opened my eyes not only to the rising levels of toxins in our food, water, and air, but more importantly, to their impact on our health.
This realization sparked a passion that led me to pursue a Doctorate in Naturopathic Medicine, which I earned from Bastyr University in 2004.
To me, wellness is more than a career—it’s a way of life. I believe the choices we make every day—from what we eat, how we sleep and breathe, to how we move—all determine our long-term health. Small, consistent actions build the foundation for lasting well-being. It’s not about quick fixes, but sustainable, mindful choices that shape a vibrant future.
That’s why I am passionate about the Living Light program. It’s designed to help you reset your metabolism, lose unhealthy weight, and overhaul your lifestyle with practical, science-based strategies. By addressing the root causes of common health issues and building habits that support real, lasting change, we can cultivate vitality that’s more powerful than any supplement, diet, or quick fix.
Your health is built on the choices you make TODAY—and I’m here to help you make them count.
In Health,
Dr. Stephenie
What happy clients have to say...
"Living Light lives up to it's name!!!
Simply put, It works!
The Metabolic Reset Program is easy, attainable, satisfying and life-altering.
I released over 10% of my pre-program weight and well over 20 inches thus far, but more significant to me is how I feel.
For the first time, in a very, very, very long time, I am not craving anything, and I feel fantastic in my body. I may even look better than I feel. I highly recommend this!"
Dr. Kelly Brown, DC
"Worth the investment!
I was stuck at my highest weight and in menopause. I am a nutritionist and all my tricks were not working anymore. This program challenged my beliefs but I was willing to give it a go and I am so glad I did.
I am down over 20 pounds. I feel more energized and less bloated.
I would highly recommend this program to anyone that is willing to invest in themselves.".
Nicole S
"What jumped out to me about this program was it had all the components that I knew I really needed to support me on my journey to take back control that I had embarrassingly lost. It was much more than a diet program; it was a total metabolic reset and health optimization program.
This program was different than what I had done before because it gave me exact portion sizes and my favorite part was it came with coaching to offer the accountability that I really needed for launching me to a great start.
Within a couple of weeks, I noticed body weight down significantly as well as an increase in energy. I lost 12 lbs in my first two weeks!"
Rob Smith
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