LIVING LIGHT METABOLIC RESET

SUMMER 2026 COHORT

 ROLLING START DATES

Begin as early as May 20th

COHORT KICK-OFF

June 1st

JOIN ANYTIME

We want this to be YOUR summer for change!

WHAT THE RESET DELIVERS

Targeted Metabolic Fat Loss

Clinically meaningful, measurable fat loss — without muscle loss. Verified by body composition testing. This distinction matters profoundly as we age.

Hormonal Balance

Especially for perimenopausal and menopausal women, the Reset addresses the metabolic root of hormonal symptoms, not just the symptoms themselves.

Energy & Mental Clarity

Most patients report feeling the shift within the first 2 weeks. Real, sustained energy - not those crashes at 2 pm.

Reduced Inflammation

Joint pain, puffiness, digestive discomfort....these are all downstream consequences of metabolic imbalance. Patients consistently report relief they didn't even expect.

Sleep, Breathing & Recovery

The program dives deep into sleep quality, breathing patterns & techniques and what those 24/7 inputs actually mean for your body.

A New Relationship with Food

NOT A DIET. A re-wiring of how you understand fueling your body. Graduates of this program don't go back...because they finally get it. They understand what daily habits should be, and how to course correct when life happens!

YOUR TIMELINE

Your exact personal start date is set to your life schedule - even as the group begins together on June 1st.

 

 

Watch the Replay....

A Condid Conversation with Dr. Riley About the Reset

ENROLLMENT OPTIONS

Both options include the full 10-week program, access to content for 6 months, and group cohort access.

For established patients of Dr. Riley seen within the last 3 years

  • Full 10-week Living Light Metabolic Reset Program, continued access to platform for 6 months.
  • (4) One-on-one meetings with our Metabolic Health Coach to get you started and check in on progress
  • Access to program-specific Metabolic Health Coach w/ online, daily support via our class platform
  • Group cohort meetings & educational sessions every other week
  •  Oura ring w/ 1-year subscription
  • Included items: Program-designed Reset Spray, home body composition scale, food scale

Payment plan available - offered at checkout

For new patients to Dr. Riley -  establishes on-going patient care within Dr. Riley's practice (California residents or those able to establish care onsite)

  • Everything in the Longevity Basic Package
  • New patient intake appointment with Dr. Riley, as well as a Follow Up at the end of the Reset
  • Establishes your ongoing clinical care relationship
  • Priority scheduling for Discovery Call w/ our Metabolic Health Coach

My team is available to support you!

More questions....we have 2 options!

I offered a FREE online Info Session on why the Reset....click the link below to watch the replay!

Book a FREE, 30-min, 1-on-1 session with our Metabolic Health Coach, Susie Tell. Find out if the program is right for you.I

FROM PATIENTS WHO'VE DONE IT

"My weight is the same as it was over 20 years ago and hasn't increased since we completed the program. My eating habits have permanently changed. I cannot recommend this program highly enough."

JILL S. - TAHOE CITY, CA

"I expected to lose weight — and I did. But what I wasn't expecting was the reduced pain in my joints, all new hair growth, and skin my friends started asking about. Seven months later I'm still making changes."

SUSIE T. - KINGS BEACH, CA

"After trying various approaches and feeling frustrated that nothing was working, Dr. Riley and her team put the missing pieces together. I met my health goals and feel empowered to continue on my own."

SARAH K. - TRUCKEE, CA

"I love that I have healthy food at the ready every day and that I know what works for me. My energy, mood and sleep are all up. The best part is how I shop, cook and eat every week now."

TANYA A. - REDWOOD CITY, CA

MEET YOUR DOCTOR

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