Join us for
Foundations of Longevity:
4-Week Mini-Series for Women
Sound familiar....
Feeling completely overwhelmed by all the health information out there?
Not sure who to believe, or what to believe?
Hormones were bad but now they're good, who can keep up??
We brought the band back together!
Join doctors Stephenie Riley, ND and Christina Campbell, ND for a 4-week educational mini-series on the foundation of longevity - designed for women by women.
If you're looking for accurate, medically current, and grounded information about your health, without the hype or overwhelm, this series is for you.
Together, we bring over 45 years of combined expertise in metabolic health, hormones, longevity medicine, and women’s wellness. This series offers a thoughtful, science-informed conversation focused on whole person preventative care with take-home insights you can begin applying right away.
What to Expect
This series is structured as a HYBRID experience, combining:
(2) LIVE Zoom sessions
(2) pre-recorded educational talks, available to watch on your schedule
Each week builds on the last, breaking down the essentials of women's longevity.
What truly moves the needle, how metabolic and hormonal health intersect, and how sustainable daily habits support vitality at every stage of life.
SCHEDULE:
LIVE Zoom sessions
Thursdays, 12-12:45*
Thursday, 3/19, Foundations of Longevity
Thursday, 4/9, Integration, Wrap-Up & Q&A
*Time not work for you? No worries, replays links will be sent within 24 hours
PRE-RECORDED Content (released at noon)
Thursday, 3/26, Metabolic Health
Thursday, 4/2, Hormones & Endocrine Balance
Enjoy access to all the replays on the platform through April 30th!
INVESTMENT:
Only $49 for the 4-Week Series!
Copyright © 2026 - High Sierra Naturopathic Medicine, Inc
Join us for
Foundations of Longevity:
4-Week Mini-Series for Women
Sound familiar....
- Feeling completely overwhelmed by all the health information out there?
- Not sure who to believe, or what to believe
- Hormones were bad but now they're good, who can keep up??
Join doctors Stephenie Riley, ND and Christina Campbell, ND for a 4-week educational mini-series on the foundation of longevity - designed for women by women.
If you're looking for accurate, medically current, and grounded information about your health, without the hype or overwhelm, this series is for you.
Together, we bring over 45 years of combined expertise in metabolic health, hormones, longevity medicine, and women’s wellness. This series offers a thoughtful, science-informed conversation focused on whole person preventative care with take-home insights you can begin applying right away.
What to Expect
This series is structured as a HYBRID experience, combining:
(2) LIVE Zoom sessions
(2) pre-recorded educational talks, available to watch on your schedule
Each week builds on the last, breaking down the essentials of women's longevity.
What truly moves the needle, how metabolic and hormonal health intersect, and how sustainable daily habits support vitality at every stage of life.
SCHEDULE:
LIVE Zoom sessions
Thursdays, 12-12:45*
Thursday, 3/19, Foundations of Longevity
Thursday, 4/9, Integration, Wrap-Up & Q&A
*Time not work for you? No worries, replays links will be sent within 24 hours
PRE-RECORDED Content (released at noon)
Thursday, 3/26, Metabolic Health
Thursday, 4/2, Hormones & Endocrine Balance
INVESTMENT:
Only $49 for the 4-Week Series!
Copyright © 2024 - High Sierra Natural Medicine